Monday, December 17, 2012

Exercise Shmexercise...

Some people go the gym looking like they have no need for it. I see those frustratingly healthy folks five mornings a week without an ounce of fat on their bodies and I want to smack the crap out of them.

Other people go to the gym looking like they accidentally stumbled into the place while trying to find the nearest all-night bakery. I fall into this latter category. Four mornings of 500-calorie-burning, 22-mile-distance-covering RPM classes in the indoor cycling room, plus one morning on the treadmill, and I still rival the Pillsbury Doughboy for body shape and muscle tone.

I know what you're going to say:

   "Cut out the carbs!"

   "Count your calories!"

   "Stop eating 27 ounces of dark chocolate every day!"

Now that you've got that out of your system, let's start the return trip from LaLa Land with acceptance of the fact I will never, never, ever, never cut carbs out of my diet.

Bread, for example, is awesomely delicious and last I checked, most breads are made of carbs. And not just regular old white bread used to make peanut butter and jelly sandwiches, carbs can be found in many different varieties of bread. Bagels, banana bread, challa, ciabatta, dinkelbrot, doughnuts, hushpuppies, hoecakes, monkey bread, matzah, pretzels and pumpernickel all are wonderfully effective methods for delivering carbs to my belly. If bread is delicious, and bread is made of carbs, ipso facto carbs are delicious.

It's not as though I haven't made the effort in the past to scale back. I've tried wraps but they aren't satisfying. I've eaten vegetarian burgers without the bun, but every time I do I end up wondering why I did it. And not to go all religious on you, but Jesus didn't tell the disciples he was the gluten-free, sugar-free, rice-flour, non-cross-contaminated specialty diet loaf of life. He said he was the bread of life. How much more of a product testimonial do you need than that?

Maybe making better fashion choices would help my self-esteem.

Just the other day, not long after cycling like a maniac for 50 minutes and feeling really good about myself, there I was walking the dog down the street wearing white socks, black sandals, gray shorts, bright red sweatshirt, and a sweat-stained black baseball cap, with my hand shoved down my pants to free a fistful of leg hairs from the deathgrip my cycling underwear had on them. It's difficult at times like that not to suddenly experience an overwhelming self-awareness. All I needed to complete the ensemble was to drool a little and urinate on myself.

I must face the fact I will never be the trim, wavy-haired, strutting-around-the-locker-room-naked-because-he's-totally-comfortable-with-his-body kind of guy. I will forever be the pudgy, balding, one-towel-to-cover-my-fat-ass-and-a-second-towel-to-drape-over-my-shoulders-to-hide-my-moobs kind of guy. I will always leave the gym after a strenuous workout looking like a dishevled, crazy, homeless man who just ran five city blocks to outrun the cops.

© 2012 Mark Feggeler


  1. Mwah ha hahargh. That made me laugh. A LOT. And I really and I mean REALLY need to do that right now.

    Thank you.


  2. Happy to be of service! Thanks for stopping by and joining in the discussion. Best of luck with the book sales!

    BTW, I could make enough zucchini bread to feed an army out of that marrow...